Wednesday

Breakfast:
258 g. Brown rice farina
1 T. Buttermilk syrup
Total calories: 261

Lunch:
2 slices of Bread
3 slices of Ham
3 slices of Turkey
1 slice of Smoked provolone
47 g. Avocado
Total calories: 404

Snacky snacky snacky poo:
random handfuls of Trix cereal
like, 20 Marshmallows (spring bunny color/sized)
a few Pretzels
Total calories: 265

Dinner:
121 g. Lettuce
13 g. Monterey Jack/Cheddar cheese
84 g. Green peppers
166 g. Ground turkey and black beans with cumin and other seasonings
40 g. Pico de gallo
13 g. Baked corn tortilla strips
3 T. House dressing (buttermilk, sour cream, cilantro, scallions, lemon, salt, etc)
Total calories: 452

YW, teaching quick breads:
Some cheddar garlic biscuits, cinnamon biscuits with syrup glaze, cream and buttermilk biscuits
Total calories: 300?

Daily total: 1682