Monday, June 28th

Breakfast (the Usual):
143 g. Strawberries
Yogurt
55 g. Granola
Total calories: 443

Snack:
4 Butter crackers
6 slices Deli Turkey
Total calories: 125

Snack:
1 serving Drumstick Ice Cream
Total calories: 170

Afternoon scrounging:
1 1/2 Reeses Peanut Butter Cups
Total calories: 160

Dinner:
93 g. Baked chicken
167 g. Curried rice with lentils and fried onions
Total calories: 380

Late night snack:
1 Green pepper
Total calories: 34

Daily total: 1312

Sunday, June 13th

No Breakfast, always a bad omen

After conference:
1 serving Cheeseburger Hamburger Helper microwave packet (This is gross, I know. It is just leftover from the trip and, well, when you are starving, you are starving...)
Total calories: 210

More lunch options and poor choices:
2 slices Bread
37 g. Deviled ham
a swig of Chocolate milk
Total calories: 334

A great idea:
making homemade waffle bowls for ice cream (never quite got the texture right because I was trying to do it with a deep-holed waffle iron, so I pretty much ate them all)
Total calories: ???

Dinner:
Mashed potatoes and carrots
1 1/2 Salisbury steaks
Yellow Summer Squash
Total calories: ???

Dessert:
abt 1/2 Strawberry cheesecake ice cream
Total calories: 120

Before bed:
1 Red Plum
Total calories: 20

Daily total: ????

Saturday, June 12th

183 g. Peaches
1 Yogurt
56 g. Granola
Total calories: 472

Snack before leaving:
1 Granola bar
Total calories: 140

Lunch with the YW at 3:00 (starving):
1 Breadstick at Pizza factory with
Marinara and "Alfredo" dip
2 slices Ham and Pineapple Pizza
1 slice Chicken Alfredo pizza
Total calories: 1000, at least

Before bed snacky:
1 mini Ice cream bar
2 slices Wheat bread
some butter and honey
1 cup Milk
Total calories: 510

Daily total: 2122

Friday

Before-Breakfast Noshing:
Cereal bits, here and there
Total calories: 25

For Reals:
177 g. Strawberries
1 Yogurt
55 g. Granola
Total calories: 433

Blah blah blah blah:
some Microwave Popcorn
Total calories: 100

Leftovers for Lunch:
125 g. Grilled chicken
108 g. Rice
56 g. (1/2) Avocado
Total calories: 355

Experimenting:
trying to duplicate some expensive vanilla and walnut granola at home, and tasting as I go
Total calories: 170?

Hungry for Dinner After the Pool:
1 footlong Subway sandwich with chicken breast, cheese, veggies, and bbq sauce
Total calories: 640, but worth it

Daily total: 1723

Thursday, June 10th

Breakfast:
200 g. Strawberries
1 (4 oz) Yogurt
43 g. Granola
Total calories: 388

Doo-dads:
taste of son's Cookie at a department store
some Mango
a few (3 or 4) Chocolate mini shredded wheat biscuits (YUM!)
2 Tortilla chips
[Something else that I can't remember]
Total calories: 100

Lunch:
250 g. leftover Cilantro salad
Total calories: 302

Dinner:
134 g. Brown and wild rice
185 g. Grilled curry chicken
a few Sauteed green beans (purely for the children's benefit...I could go forever without green beans)
Total calories: 383

Daily total: 1173

Vindication!

Wednesday

Breakfast:
162 g. Strawberries
1 Yogurt
55 g. Granola
Total calories: 429

Making treats:
a couple of blobs of bright pink Divinity
Total calories: 250

Lunch:
298 g. Cilantro salad (corn, black beans, pico, avocado, lime, feta, jalepeno)
1 oz. Tortilla chips
Total calories: 535

Losing control:
more Divinity
more Salad
popcorn
Total calories: 675

(No dinner, obviously in repentance mode)

The Relapse:
like, 8 more blobs of divinity
Total calories: 700

Daily total: 2589


(Sigh)

Tuesday

Breakfast:
131 g. Strawberries
1 Yogurt
55 g. Granola
Total calories: 420

Lunch:
the entire bowl of Bread and spinach salad with cherries and feta (artisan bread, olive oil, balsamic vinegar, fresh garlic, cherries, spinach, feta)
Total calories: 905 (He, he, he...overdid that a bit...)

Snacking between lunch and dinner:
a handful of Cereal here, a pre-taste of Dinner there
Total calories: 50?

Dinner:
55 g. Roasted potatoes with olive oil and rosemary
96 g. Sauteed tuscan pork chop sirloin with garlic, spinach and white beans
Total calories: 244

Daily total: 1619

Monday, June 7th

Breakfast:
145 g. Strawberries
1 Yogurt
55 g. Granola
Total calories: 424

Snacky, snacky:
handful of Microwave popcorn
some Fish crackers
Total calories: 60

Lunch:
Chicken noodle soup
4 Crackers
Total calories: 280

Afternoon hurrah:
1 Cheesestick, plus bite
Total calories: 90

Dinner:
382 g. Whole wheat pasta with fresh marinara and grilled chicken
2 t. Balsamic drizzle (reduced balsamic vinegar and brown sugar)
Total calories: 389

Dessert:
1 mini Milky Way ice cream bar
Total calories: 80

Daily total: 1372