No Breakfast 'til Noon Is Never a Good Thing:
2 large squares of the leftover Dessert from yesterday (from my YW)
about 1/2 C. Baked Beans with Hot Dogs
Total calories: <700
Lunch:
2 C. Minestrone Soup
Total calories: 225
Before Dinner Snack:
1 large slice Banana Bread
Total calories: 200
Dinner:
2 slices Pepperoni Pizza from Little Caesars
3/4 slice Cheese Pizza from Little Caesars
Total calories: 760
Daily total: 1885
Thursday, July 21, 2011
Wednesday Was...Well...Hmmm
Not Good to Snack Before Breakfast:
1 slice Banana Bread
Total calories: 120
Breakfast:
5.2 oz. Yogurt
63 g. Granola
Total calories: 445
Prepping Boys Lunch:
taste of Black Beans and Rice
Total calories: 75?
Lunch:
2 C. leftover Spaghetti
1 t. Parmesan cheese
Total calories: 560
Sweet:
1 Smartie
Total calories: 25
Oh No!:
lots of a Cheesecake-y thing that one of my YW brought over
Total calories: 650?
Dinner:
1 1/2 slices homemade Cheese Pizza
Total calories: 400
YW:
2-3 large handfuls of Carmel Popcorn
Total calories: ?????
Daily Total: 2250, before the blasted Popcorn
1 slice Banana Bread
Total calories: 120
Breakfast:
5.2 oz. Yogurt
63 g. Granola
Total calories: 445
Prepping Boys Lunch:
taste of Black Beans and Rice
Total calories: 75?
Lunch:
2 C. leftover Spaghetti
1 t. Parmesan cheese
Total calories: 560
Sweet:
1 Smartie
Total calories: 25
Oh No!:
lots of a Cheesecake-y thing that one of my YW brought over
Total calories: 650?
Dinner:
1 1/2 slices homemade Cheese Pizza
Total calories: 400
YW:
2-3 large handfuls of Carmel Popcorn
Total calories: ?????
Daily Total: 2250, before the blasted Popcorn
Tuesday, the Second Day is Always the Hardest
Starting Out Wrong:
2 Pringles
Total calories: 30
Breakfast:
221 g. Peaches
1 Raspberry Greek Yogurt
63 g. Granola
Total calories: 503
Munching:
couple of handfuls of Cracklin Oat Bran
tastes of Black Beans as I prepped them for the boys
Total calories: 200
More...:
1/2 Ciabatta Sandwich Bread
Total calories: 80
Totally Gross, I know:
Baked Beans with Hot Dogs
Total calories: 335
Might As Well Give Up Now:
shared a Snickers Bar with the boys
Total calories: 180
Whatever:
more Cracklin Oat Bran handful
Total calories: 80
Baking:
a slice an a half of Banana Bread with Chocolate Chips
Total calories: 250
Dinner was Delish!:
98 g. Sauteed Broccoli Slaw
218 g. Mashed Russet Potatoes
32 g. Grilled Marinated Lemon Chicken
1/2 C. Lemony Chicken Jus
Total calories: 486!
Couldn't Resist the 11:00 p.m. Temptation:
more Banana Bread
Total calories: 200
Daily total: 2264
Too many snacky-poos today.
2 Pringles
Total calories: 30
Breakfast:
221 g. Peaches
1 Raspberry Greek Yogurt
63 g. Granola
Total calories: 503
Munching:
couple of handfuls of Cracklin Oat Bran
tastes of Black Beans as I prepped them for the boys
Total calories: 200
More...:
1/2 Ciabatta Sandwich Bread
Total calories: 80
Totally Gross, I know:
Baked Beans with Hot Dogs
Total calories: 335
Might As Well Give Up Now:
shared a Snickers Bar with the boys
Total calories: 180
Whatever:
more Cracklin Oat Bran handful
Total calories: 80
Baking:
a slice an a half of Banana Bread with Chocolate Chips
Total calories: 250
Dinner was Delish!:
98 g. Sauteed Broccoli Slaw
218 g. Mashed Russet Potatoes
32 g. Grilled Marinated Lemon Chicken
1/2 C. Lemony Chicken Jus
Total calories: 486!
Couldn't Resist the 11:00 p.m. Temptation:
more Banana Bread
Total calories: 200
Daily total: 2264
Too many snacky-poos today.
Monday, July 18, 2011
Hooray For Today! Tomorrow Is Tart Day...
Breakfast:
185 g. White flesh Peaches
1 Lemon flavored Greek Yogurt
64 g. Granola
Total calories: 491
Lunch:
bite of Ciabatta bread
3/4 C. Orange Rice (long grain white rice, butter, carrots)
1 generous C. leftover Pork Chop Suey (pork, cabbage, broccoli, sesame)
Total calories: 425
Snacky-poo:
2 (1 serving) Crunchy Peanut Butter Granola Bars
35 g. Red Pears
Total calories: 211
Extra Indiscretion:
2 Pringles
Total calories: 20
Dinner:
Whole-wheat Penne with Sauteed Spinach, Roasted Butternut Squash and Asiago Sauce
Total calories: 553
Yum:
1 Smartie Roll
Total calories: 25
Daily total: 1725
185 g. White flesh Peaches
1 Lemon flavored Greek Yogurt
64 g. Granola
Total calories: 491
Lunch:
bite of Ciabatta bread
3/4 C. Orange Rice (long grain white rice, butter, carrots)
1 generous C. leftover Pork Chop Suey (pork, cabbage, broccoli, sesame)
Total calories: 425
Snacky-poo:
2 (1 serving) Crunchy Peanut Butter Granola Bars
35 g. Red Pears
Total calories: 211
Extra Indiscretion:
2 Pringles
Total calories: 20
Dinner:
Whole-wheat Penne with Sauteed Spinach, Roasted Butternut Squash and Asiago Sauce
Total calories: 553
Yum:
1 Smartie Roll
Total calories: 25
Daily total: 1725
Sunday, July 17, 2011
Sunday
In a Nutshell
4-5 small Pancakes
Butter
2 small cups of Milk
1 Ciabatta Roll
2 T. Cream Cheese with Scallions
4 slices of Ham
10 (or so) Pringles
2 Nutter Butter Cookies
1/2 Chocolate Chip Cookie (at church)
7 large stale Marshmallows
more Pringles
5 rolls of Smarties
1 1/2 C. Orange Rice (white rice with carrots, garlic, butter, etc)
about 1 Cup Pork Chop Suey (stir-fried pork, broccoli, cabbage)
Coconut-carmel Popcorn
(Need more veggies and fruits...)
4-5 small Pancakes
Butter
2 small cups of Milk
1 Ciabatta Roll
2 T. Cream Cheese with Scallions
4 slices of Ham
10 (or so) Pringles
2 Nutter Butter Cookies
1/2 Chocolate Chip Cookie (at church)
7 large stale Marshmallows
more Pringles
5 rolls of Smarties
1 1/2 C. Orange Rice (white rice with carrots, garlic, butter, etc)
about 1 Cup Pork Chop Suey (stir-fried pork, broccoli, cabbage)
Coconut-carmel Popcorn
(Need more veggies and fruits...)
Saturday, July 16, 2011
Saturday's Alright for Fighting
Oi vey.
Breakfast:
1 yogurt
209 g. Nectarine
61 g. Granola
Total calories: 489
The Rest of the Day:
14+ "Circus Peanuts" (banana flavored candy)
swig of Rootbeer
handful of Cheddar Pringles
handful of Sour Cream and Onion Pringles
2 Ciabatta Sandwich Rolls
2 T. Cream Cheese
4 slices Ham
5 carrot sticks
8 or 9 Nutter Butter cookies
more Circus Peanuts
3 or 4 stale-ish Chocolate Swirled Marshmallows
another Ciabatta Sandwich Roll
with Butter
a good scoop of "Chinese Coleslaw" with strawberries
several good scoops of Pasta Salad (with a sort of sweet dressing)
2 small Croissant and Chicken Salad Sandwiches
1 Oatmeal raisin cookie
1 mini Cupcake (I scraped off the gross frosting)
2 Brownies
Some days it would probably be good to be bulimic.
Just a thought.
Breakfast:
1 yogurt
209 g. Nectarine
61 g. Granola
Total calories: 489
The Rest of the Day:
14+ "Circus Peanuts" (banana flavored candy)
swig of Rootbeer
handful of Cheddar Pringles
handful of Sour Cream and Onion Pringles
2 Ciabatta Sandwich Rolls
2 T. Cream Cheese
4 slices Ham
5 carrot sticks
8 or 9 Nutter Butter cookies
more Circus Peanuts
3 or 4 stale-ish Chocolate Swirled Marshmallows
another Ciabatta Sandwich Roll
with Butter
a good scoop of "Chinese Coleslaw" with strawberries
several good scoops of Pasta Salad (with a sort of sweet dressing)
2 small Croissant and Chicken Salad Sandwiches
1 Oatmeal raisin cookie
1 mini Cupcake (I scraped off the gross frosting)
2 Brownies
Some days it would probably be good to be bulimic.
Just a thought.
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