Breakfast:
1 Peach
1 Yogurt (Vanilla, whipped mousse style!)
40 grams granola (French vanilla)
Total calories: 400
Lunch:
10.7 oz Salad (Romaine, iceburg, green cabbage, snow peas, carrots, pineapple, almonds, chinese noodles)
2 oz Asian vinaigrette
40 grams Chicken (leftover from dinner last night)
Total calories: 530
Dinner:
1 1/4 C. Farfalle with chicken and creamy pesto sauce
2/3 C. Sauteed yellow summer squash
Total calories: 475
Daily total: 1405
No comments:
Post a Comment