Wednesday

Breakfast:
53 g. Raisin Bran Crunch
1 C. Milk
Total calories: 300

Snack:
.5 oz Monterey Jack
1 Peach
1 oz Cashews
Total calories: 288

Munching:
1/4 Waffle
Total calories: 70

Lunch:
1 Healthy Choice frozen entree (chicken, potatoes, broccoli, apple crisp)
Total calories: 250

Dinner:
1 2/3 Salisbury steak with gravy
1 Baked potato
1 serving Steamed carrots
Total calories: 600

YW activity:
1 Cookie
Some cookie dough
Total calories: 150

Daily total: 1658