Two words for you:
Cinnamon Rolls
...and they were delicious*...some of my best, so far
And I'm out of good veggies, so I am feeling listless and bored when it comes to menu planning.
So sue me.
*They were supposed to be for the gals I visit teach and some friends, but practically no one was home when I went on delivery duty. So what was a gal like me to do? No, seriously, I just kept tasting them and they just kept on tasting good.
Thursday, February 25, 2010
Wednesday, February 24, 2010
Wednesday
Un-breakfast:
2 small biscuits
Total calories: 300
Lunch:
1 Sweet onion teriyaki Subway sandwich
Total calories: 380
Guilty pleasures:
Chocolate
Total calories: 129
Late day sugar stabalizer:
1 Raspberry yogurt
40 g. Granola
Total calories: 315
Dinner:
125 g. Marinated carribean seasoned grilled chicken
Spring Rice pilaf (rice, carrots, butter, garlic, stock, scallions, etc, etc, etc)
Total calories: 510
Uh huh:
Mini butterfinger
"Fun size" Twix
Total calories: 123
Daily total: 1757
2 small biscuits
Total calories: 300
Lunch:
1 Sweet onion teriyaki Subway sandwich
Total calories: 380
Guilty pleasures:
Chocolate
Total calories: 129
Late day sugar stabalizer:
1 Raspberry yogurt
40 g. Granola
Total calories: 315
Dinner:
125 g. Marinated carribean seasoned grilled chicken
Spring Rice pilaf (rice, carrots, butter, garlic, stock, scallions, etc, etc, etc)
Total calories: 510
Uh huh:
Mini butterfinger
"Fun size" Twix
Total calories: 123
Daily total: 1757
Tuesday, February 23, 2010
Tuesday, and I Sent the Cookies to Work
Breakfast:
1 Yogurt
55 g. Granola
149 g. Peaches
Total calories: 458
Miscellaneous:
Making crackers, tastes
Total calories: >100
Lunch:
98 g. Cottage cheese
158 g. Fresh pineapple
Total calories: 183
Three O'clock Snack:
1 "fun size" Snickers
Total calories: 80
Dinner:
194 g. Mashed Potatoes
152 g. Paper ginger beef with carrots
Total calories: 433
Dessert:
1 mini snickers [43]
1 "fun size" twix [80]
Total calories: 123
Daily total: 1377
1 Yogurt
55 g. Granola
149 g. Peaches
Total calories: 458
Miscellaneous:
Making crackers, tastes
Total calories: >100
Lunch:
98 g. Cottage cheese
158 g. Fresh pineapple
Total calories: 183
Three O'clock Snack:
1 "fun size" Snickers
Total calories: 80
Dinner:
194 g. Mashed Potatoes
152 g. Paper ginger beef with carrots
Total calories: 433
Dessert:
1 mini snickers [43]
1 "fun size" twix [80]
Total calories: 123
Daily total: 1377
Monday, February 22, 2010
Monday, February 22nd
Breakfast:
1 1/2 Cherry turnovers
Total calories: 270
Lunch:
379 g. Chinese chicken coleslaw
Total calories: 490
Extra wastes of time (thanks a lot Elizabeth!):
3 Oatmeal scotchies
2 M&M cookies
Total calories: 675?
More:
Taste of leftover farfalle alfredo before I warmed some for my son's lunch
Total calories: 75?
Dinner:
1/2 Whole wheat peanut butter waffle with some butter and a drizzle of syrup
Total calories: 200
Daily total: 1710
Notice the shocking lack of vegetables (minus the coleslaw) and fruit. Not a good thing.
1 1/2 Cherry turnovers
Total calories: 270
Lunch:
379 g. Chinese chicken coleslaw
Total calories: 490
Extra wastes of time (thanks a lot Elizabeth!):
3 Oatmeal scotchies
2 M&M cookies
Total calories: 675?
More:
Taste of leftover farfalle alfredo before I warmed some for my son's lunch
Total calories: 75?
Dinner:
1/2 Whole wheat peanut butter waffle with some butter and a drizzle of syrup
Total calories: 200
Daily total: 1710
Notice the shocking lack of vegetables (minus the coleslaw) and fruit. Not a good thing.
Wednesday, February 10, 2010
Tuesday
Not a good start:
1 Cheese bagel
2 oz Pringles Multi-grain chips
Total calories: 598
Lunch:
1 oz. Tortilla chips
Fresh mex salad (pico, beans, corn, etc. etc. etc.)
Total calories: 316
Dinner:
1/2 C. 8 grain pilaf
Roasted Brussels sprouts with garlic
145 g. Grilled garlic-marinated chicken breast
Total calories: 565
Daily total: 1479
1 Cheese bagel
2 oz Pringles Multi-grain chips
Total calories: 598
Lunch:
1 oz. Tortilla chips
Fresh mex salad (pico, beans, corn, etc. etc. etc.)
Total calories: 316
Dinner:
1/2 C. 8 grain pilaf
Roasted Brussels sprouts with garlic
145 g. Grilled garlic-marinated chicken breast
Total calories: 565
Daily total: 1479
Monday, February 8, 2010
Monday
I didn't count, again, today. And do you want to know why?
Because I ate, like, five of those danged shortbread triangles from yesterday this morning, before breakfast. That's why!
And I figured "well there goes the day, might as well pig out like crazy." Which I didn't actually do--though I didn't, in any sense of the word, eat like a lady.
Tomorrow we begin anew!
Because I ate, like, five of those danged shortbread triangles from yesterday this morning, before breakfast. That's why!
And I figured "well there goes the day, might as well pig out like crazy." Which I didn't actually do--though I didn't, in any sense of the word, eat like a lady.
Tomorrow we begin anew!
Fast Sunday
Didn't count. Not that it didn't count, just I didn't count.
1/4 Cheese bagel
Rice
Grilled marinated pork tenderloin
Sauteed sugar snap peas with shallots, almonds, and lemon
Lots of Lime shortbread with white chocolate and almonds
Felt very full. Not a good sign.
1/4 Cheese bagel
Rice
Grilled marinated pork tenderloin
Sauteed sugar snap peas with shallots, almonds, and lemon
Lots of Lime shortbread with white chocolate and almonds
Felt very full. Not a good sign.
Saturday, February 6, 2010
Saturday
Breakfast:
83 g. Strawberries
46 g. Granola
1 Yogurt
Total calories: 386
Snack:
1 Cheesestick
1 Sandwich (2 slices bread, 4 slices ham, mustard)
Total calories: 330
Late lunch:
1 footlong Chicken breast sandwich from Subway
Shared bag of M&M's with the men
1 Reeses PB Egg
Total calories: 1070
Daily total: 1786
83 g. Strawberries
46 g. Granola
1 Yogurt
Total calories: 386
Snack:
1 Cheesestick
1 Sandwich (2 slices bread, 4 slices ham, mustard)
Total calories: 330
Late lunch:
1 footlong Chicken breast sandwich from Subway
Shared bag of M&M's with the men
1 Reeses PB Egg
Total calories: 1070
Daily total: 1786
Friday
Breakfast:
105 g. Fresh strawberries
1 Yogurt
Granola
Total calories: 373
Snack:
1 Cheesestick
Total calories: 80
Lunch:
Leftover Chinese chicken coleslaw
Total calories: 340
Pre-meditated madness:
Peanut Butter Brownie dough and finished product (not tons, but definitely some...)
Total calories: ???
Dinner:
Tostadas (2 shells, refried beans, sour cream, rice with lime juice, salsa verde, smattering of cheese)
Total calories: I didn't even care to count after the aforementioned brownie mishap
Daily total: ???? (guessing >2200)
105 g. Fresh strawberries
1 Yogurt
Granola
Total calories: 373
Snack:
1 Cheesestick
Total calories: 80
Lunch:
Leftover Chinese chicken coleslaw
Total calories: 340
Pre-meditated madness:
Peanut Butter Brownie dough and finished product (not tons, but definitely some...)
Total calories: ???
Dinner:
Tostadas (2 shells, refried beans, sour cream, rice with lime juice, salsa verde, smattering of cheese)
Total calories: I didn't even care to count after the aforementioned brownie mishap
Daily total: ???? (guessing >2200)
Thursday, February 4, 2010
Thursday
Breakfast:
1 Yogurt
55 g. Granola
156 g. Fresh strawberries
Total calories: 427
Extras:
Cereal pieces here and there
Total calories: 30
Lunch:
Chinese chicken coleslaw (green cabbage, almonds, green onions, chicken, ramen, dressing)
Total calories: 529
Munching:
Handful of Cinnamon Quaker Oat Squares
Total calories: <50
Dinner:
142 g. Carrot and Yukon Gold Mash
180 g. Sweetheart turkey roast with gravy
108 g. Spinach salad with strawberries and feta
Total calories: 441
Daily total: 1477
1 Yogurt
55 g. Granola
156 g. Fresh strawberries
Total calories: 427
Extras:
Cereal pieces here and there
Total calories: 30
Lunch:
Chinese chicken coleslaw (green cabbage, almonds, green onions, chicken, ramen, dressing)
Total calories: 529
Munching:
Handful of Cinnamon Quaker Oat Squares
Total calories: <50
Dinner:
142 g. Carrot and Yukon Gold Mash
180 g. Sweetheart turkey roast with gravy
108 g. Spinach salad with strawberries and feta
Total calories: 441
Daily total: 1477
Wednesday
Breakfast:
1/4 Waffle
1 Yogurt
168 g. Fresh strawberries
39 g. Granola
Total calories: 426
Lunch:
1.5 oz Fritos
394 g. Salad (pico, black beans, sour cream, corn, cilantro, lime juice, etc)
9 g. Feta
Total calories: 526
Pre-dinner show:
Making chocolate cake, and frosting(s)
Total calories: 150
Dinner at YW:
2 slices Pizza
1 Breadstick
1 small piece Chocolate cake
Total calories: 850
Daily total: 2052
1/4 Waffle
1 Yogurt
168 g. Fresh strawberries
39 g. Granola
Total calories: 426
Lunch:
1.5 oz Fritos
394 g. Salad (pico, black beans, sour cream, corn, cilantro, lime juice, etc)
9 g. Feta
Total calories: 526
Pre-dinner show:
Making chocolate cake, and frosting(s)
Total calories: 150
Dinner at YW:
2 slices Pizza
1 Breadstick
1 small piece Chocolate cake
Total calories: 850
Daily total: 2052
Wednesday, February 3, 2010
Tuesday
Breakfast:
1 Yogurt
178 g. Fresh strawberries
45 g. Granola
Total calories: 398
Forgot was I was doing:
Fritos, straight from the bag (Naughty!)
Total calories: 200
Lunch:
Fresh mex salad (Pico de Gallo, black beans, corn, cilantro, sour cream, avocado, lime)
1 oz. Fritos
Total calories: 358
Snack:
Fresh pineapple
Total calories: 49
Extras:
Handful or two of Mini Chocolate Shredded Wheat
Total calories: 50
Dinner:
307 g. Roasted broccoli with garlic lemon and parmesan
103 g. Baked parmesan crusted chicken
118 g. Farfalle with butter
Total calories: 637
Daily total: 1692
1 Yogurt
178 g. Fresh strawberries
45 g. Granola
Total calories: 398
Forgot was I was doing:
Fritos, straight from the bag (Naughty!)
Total calories: 200
Lunch:
Fresh mex salad (Pico de Gallo, black beans, corn, cilantro, sour cream, avocado, lime)
1 oz. Fritos
Total calories: 358
Snack:
Fresh pineapple
Total calories: 49
Extras:
Handful or two of Mini Chocolate Shredded Wheat
Total calories: 50
Dinner:
307 g. Roasted broccoli with garlic lemon and parmesan
103 g. Baked parmesan crusted chicken
118 g. Farfalle with butter
Total calories: 637
Daily total: 1692
Monday, February 1, 2010
Monday
Breakfast on the Go:
1 McDonald's Sausage McMuffin with Cheese (no egg)
Total calories: 370
Munch on the Go:
1 bite of Churro
3 pieces of Popcorn chicken
1 Clementine
Total calories: 85
Munching:
handful of Mini Chocolate Shredded Wheat
Total calories: 100
Dinner:
1 C. Basmati rice
121 g. Grilled curry chicken
224 g. Roasted Brussels sprouts
Fresh Pineapple
Total calories: 598
FHE:
1 Vanilla ice cream cone from McDonald's
Total calories: 150
Daily total: 1303
1 McDonald's Sausage McMuffin with Cheese (no egg)
Total calories: 370
Munch on the Go:
1 bite of Churro
3 pieces of Popcorn chicken
1 Clementine
Total calories: 85
Munching:
handful of Mini Chocolate Shredded Wheat
Total calories: 100
Dinner:
1 C. Basmati rice
121 g. Grilled curry chicken
224 g. Roasted Brussels sprouts
Fresh Pineapple
Total calories: 598
FHE:
1 Vanilla ice cream cone from McDonald's
Total calories: 150
Daily total: 1303
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