Not a good start:
1 Cheese bagel
2 oz Pringles Multi-grain chips
Total calories: 598
Lunch:
1 oz. Tortilla chips
Fresh mex salad (pico, beans, corn, etc. etc. etc.)
Total calories: 316
Dinner:
1/2 C. 8 grain pilaf
Roasted Brussels sprouts with garlic
145 g. Grilled garlic-marinated chicken breast
Total calories: 565
Daily total: 1479
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