Wednesday, February 3, 2010

Tuesday

Breakfast:
1 Yogurt
178 g. Fresh strawberries
45 g. Granola
Total calories: 398

Forgot was I was doing:
Fritos, straight from the bag (Naughty!)
Total calories: 200

Lunch:
Fresh mex salad (Pico de Gallo, black beans, corn, cilantro, sour cream, avocado, lime)
1 oz. Fritos
Total calories: 358

Snack:
Fresh pineapple
Total calories: 49

Extras:
Handful or two of Mini Chocolate Shredded Wheat
Total calories: 50

Dinner:
307 g. Roasted broccoli with garlic lemon and parmesan
103 g. Baked parmesan crusted chicken
118 g. Farfalle with butter
Total calories: 637

Daily total: 1692

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