Breakfast:
1 Yogurt
55 g. Granola
156 g. Fresh strawberries
Total calories: 427
Extras:
Cereal pieces here and there
Total calories: 30
Lunch:
Chinese chicken coleslaw (green cabbage, almonds, green onions, chicken, ramen, dressing)
Total calories: 529
Munching:
Handful of Cinnamon Quaker Oat Squares
Total calories: <50
Dinner:
142 g. Carrot and Yukon Gold Mash
180 g. Sweetheart turkey roast with gravy
108 g. Spinach salad with strawberries and feta
Total calories: 441
Daily total: 1477
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