Thursday, January 14, 2010

Thursday

Breakfast:
some tastes of leftover Biscuit
1 Yogurt [160]
40 g. Granola with strawberries and flax
Total calories: 374

Snack:
Kraft Mac 'n Cheese (I ate a bunch while I was dishing up for the boys' lunches)
Total calories: 300

Lunch:
3/4 C. leftover Spicy sausage and lentil soup [122]
8 g. Parmesan [29]
1 Orange [61]
Total calories: 212

Snack:
1 Cheesestick
Total calories: 80

Dinner:
65 g. Pork loin with balsamic rosemary reduction
2/3 C. Roasted apples and onions
2/3 C. Peas
3/4 C. Mashed Yukon golds
Total calories: 470

Daily total: 1436

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