Wednesday

Breakfast:
1 Yogurt
51 g. Granola
1 T. Raspberry freezer jam
Total calories: 407

Snack:
Popcorn
Total calories: 140

Lunch:
2 slices bread
dollop of mayo
dab of mustard
4 slices of ham
1 slice of turkey
1 slice of cheese
Total calories: 375

Oh Yeah:
Apple crisp, and it was good
Total calories: 300

Extra doodley doos:
Tastes of white chocolate covered popcorn as I prepped for YW
Tastes of the bechamel sauce that I prepped for the rotini for the men of the house
Total calories: 100-150?

Daily total: 1322-1372