Friday, May 21st

Breakfast:
2.7 oz. Strawberry yogurt
135 g. Strawberries
55 g. Granola
Total calories: 315

Lunch:
1 Avocado
3/4 C. Brown rice (brown, red, wild rice, etc)
Total calories: 257

Snack:
1 mini Milky Way Ice Cream Bar
Total calories: 80

Afternoon:
1 Granola bar
Total calories: 140

Honesty:
Odds and ends from the day (1 chip in salsa, a slice of hot dog, etc)
Total calories: 40

Dinner:
Pork chow mein (noodles, broccoli, carrots, pork, etc)
Total calories: 543

After:
1/2 mini Mint Three Musketeer bar
handful of Kix
Total calories: 80

Daily total: 1455