Tuesday, May 11, 2010

Today, Tuesday May 11th

Breakfast:
1 Yogurt, strawberry whipped style
55 g. Granola
Total calories: 380

Whoops!:
2 large Marshmallows
Total calories: 50

Ok, more bad choices:
5 more Marshmallows
Total calories: 125

Lunch:
1 Roll (71 g.)
6 slices of deli Chicken
13 g. Cream cheese
Total calories: 320

Finishing them off, already:
2 Marshmallows
Total calories: 50

Dinner:
1/2 Cheesy bread
1/6th of the pan of Lasagna (spinach, asiago, mozzarella, ricotta, garlic, etc)
Total calories: 484

Dessert:
1 mini Twix ice cream bar
Total calories: 80

Daily total: 1489


Tuesday's Moral: Fruits and veggies, not Marshmallows

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