Breakfast:
117 g. Peaches
47 g. Granola
1 Yogurt
Total calories: 411
Snack:
1 oz. Almonds
1 Cheesestick
Total calories: 250
Lunchy thing:
1 slice Bread
11 g. Onion and chive cream cheese
Total calories: 130
Munching:
Couple of handfuls of kix cereal
small handful of butterscotch chips
Total calories: 110
Dinner:
1 1/3 C. Spicy ham and lentil soup with rosemary and parmesan
2 good hunks of homemade artisan "chewy" bread
Total calories: 610
Daily total: 1511
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