Friday

Breakfast:
1 Yogurt
1/4 C. Strawberry puree
40 g. Granola
Total calories: 397

Lunch:
1 Turkey and ham sandwich with cheese
1 bag Fish crackers
Total calories: 420

Yum:
2 Mellowcreme pumpkins
Total calories: 50

Extra:
Popcorn
Another pumpkin
Total calories: 60

Dinner:
Lo Mein (Broccoli, cabbage, carrots, pasta, turkey with fresh ginger and garlic, spices, etc)
Total calories: 360

After hours snack:
2 more pumpkins
1 Clementine
Total calories: 75

Daily total: 1342