Breakfast:
1 C. Creamy brown rice
2 t. Butter
1 T. Honey
1/2 C. Milk
Total calories: 380
Snack:
1 Cheese stick
Total calories: 80
Lunch:
Salad
Spinach
Strawberries
.5 oz Cheddar cheese
.5 oz Almonds
2 T. Poppy seed dressing
Leftover grilled chicken breast
Total calories: 460
Extra:
2 Mellowcreme Pumpkins (I love Halloween candy!!!!!!!!!)
Total calories: 50
Dinner:
1 Grilled ham and cheese sandwich
Grapes
A few Tortilla chips
Peach salsa
Total: 508
Daily total: 1468
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