Breakfast:
46 g. Granola with blueberries and flax seed
1 Yogurt, strawberry whipped
a nibble of waffles as I made them for the boys
Total calories: 375
Snack:
1 Cheesestick
Total calories: 80
Just trying to get rid of this dang thing:
Apple crisp
Total calories: 450
Another poor choice:
1 oz. Pringles
Total calories: 150
Dinner:
1 serving (1/6 portion) Spaghetti with bolognese
2 T. Parmesan cheese
a few nibbles of warm Banana bread
Total calories: 400
Daily total: 1455
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