Breakfast:
1 Yogurt, vanilla [160]
190 g. fresh Raspberries and Strawberries
39 g. Granola, French vanilla flavored
Total calories: 407
Snacks:
1 1/2 PB cookie [100]
1 1/2 C. Popcorn [75]
Total calories: 175
Lunch:
Healthy Choice frozen meal (Burbon steak, mashed potatoes, broccoli and carrots, peach dessert)
Total calories: 290
5 o'clock blues:
1/2 bag Strawberried peanut butter M&M's
Total calories: 125
Starving:
Some quesadilla
Total calories: 200
Dinner:
Pork chops with spicy peach coulis [400]
1/2 C. Couscous [150]
3/4 C. Steamed Mixed veggies [80]
Total calories: 630
Daily total: 1827
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