Wednesday, December 9, 2009

Wednesday

Breakfast-ish:
1 Whole-grain buttermilk pancake (yum!!!) [100]
Country crock [>50]
Tortilla wrap with mozzarella [230]
Total calories: 380

Candy left at my house:
1 Smartie [25]
1 mini Crunch bar [50]
Total calories: 75

Lunch:
1 Tortilla [150]
1/2 C. Refried beans [140]
17 g. Monterey Jack/Cheddar cheese [61]
50 g. Salsa Verde [17]
26 g. Sour cream (Daisy, light) [35]
Total calories: 403

Snack:
59 g. (a good handful) Raspberries
Total calories: 18

Dinner:
6 Baked potato wedges [175]
2 mini Italian meatloaves [430]
Total calories: 605

YW:
1 Peppermint taffy
Total calories: 36

Daily total: 1517

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