Sunday, January 31, 2010

Sunday

Waffles
Butter
Raspberry freezer jam
Strawberry freezer jam
Chocolate peanut butter cookie dough
Chocolate peanut butter cookie cookies
More chocolate peanut butter cookies
and still more Chocolate peanut butter cookies
Turkey cheese sandwich
Brown rice hot cereal with butter

Daily total: Who's counting anyway?

Saturday, January 30, 2010

Saturday

Breakfast:
3 1/2 Pancakes
Butter
Raspberry freezer jam
Strawberry freezer jam
1/2 C. Milk
Total calories: 600

Lunch:
1 C. Rice
113 g. Slow-cooked Chicken
109 g. Mixed steamed veggies (broccoli, carrots, cauliflower)
1 1/2 T. Teriyaki sauce (prepared)
Total calories: 421

Nibble:
.1 oz Milk chocolate
Total calories: 12

Dinner:
Spaghetti with chunky beef and tomato sauce (Mom's recipe)
1 slice Artisan bread
Butter
Total calories: 624

Uh huh:
1/2 bag Strawberried Peanut Butter M&M's
Total calories: 115

Daily total: 1772

Friday

Breakfast:
Captain crunch (maybe a handful, total)
3 Cheetos
Fresh Pineapple
Total calories: 147

Last One, I Promise:
1 Cookie
Total calories: 100

Snack on Drive Home:
Cheesy puffed corn things
Total calories: 250

Lunch:
2 slices bread
5 slices turkey
1 slice cheese
mustard
Total calories: 320

Snack:
1 Orange
Total calories: 60

Dinner:
1 C. White rice with lime
1 C. Black beans
Salsa verde
Slow cooked shredded chicken
1/2 Chicken tamale
2 T. Light sour cream
Total calories: 700

Yum!!!!!!:
.5 oz Milk Chocolate
Total calories: 63

Daily total: 1630

Thursday - At Elizabeth's house!

Breakfast:
Yogurt
Raspberries
52 g. Granola
some Pancake
Total calories: 436

At the Cookie Lady's house:
1 Chocolate conconut almond cookie [28 g. for 100 calories]
something else that I can't remember [50]
Total calories: 150

Lunch:
1 Lean Cuisine entree (alfredo penne broccoli chicken concoction)
Fresh Pineapple
Total calories: 359

More:
6 more Cookies (Death to Elizabeth and her danged addictive cookies!)
Total calories: a whopping 600

Dinner (and repentance):
2 biscuits
Pineapple
Total calories: 450

Daily total: 1995

Wednesday, January 27, 2010

Wednesday

Breakfast:
1 Yogurt
51 g. Granola
1 T. Raspberry freezer jam
Total calories: 407

Snack:
Popcorn
Total calories: 140

Lunch:
2 slices bread
dollop of mayo
dab of mustard
4 slices of ham
1 slice of turkey
1 slice of cheese
Total calories: 375

Oh Yeah:
Apple crisp, and it was good
Total calories: 300

Extra doodley doos:
Tastes of white chocolate covered popcorn as I prepped for YW
Tastes of the bechamel sauce that I prepped for the rotini for the men of the house
Total calories: 100-150?

Daily total: 1322-1372

Tuesday, January 26, 2010

Tuesday

Breakfast:
120 g. Peaches
38 g. Granola
1 Yogurt
Total calories: 352

Munch:
abt 4 Popcorn chicken
Total calories: 50?

Lunch:
2 small handmade Chicken Tamales
Salsa verde
59 g. Pears
handful of Granola
Total calories: 485

Dinner:
1/6th Pot pie (made with leftover Pork roast, potatoes, and peas)
Total calories: 425

Daily total: 1312

Monday, January 25, 2010

Monday

Breakfast:
1 small (IKEA) bowl of Apple crisp
Total calories: 600?

Lunch:
1 Healthy Choice entree (BBQ chicken, red potatoes, broccoli, "apple crisp")
Pear peelings (peeled off of a pear for my son)
1 bread crust (taken from the bread, again from a son)
2 Chocolate chips
Total calories: 298

Dinner:
1 packed cup Risi E Bisi (Rice and Peas with Ham Thyme and Parmesan)
Total calories: 407

Daily total: 1305

Wednesday, January 20, 2010

Wednesday With No Fettucine

Breakfast (late):
2 slices Bread
5 slices ham and turkey
1 slice cheese
4 g. Mayonnaise
Mustard
Total calories: 353

Yum!:
1 Chocolate mini egg
Total calories: 14

Snack:
1 oz. Cashews
Total calories: 160

Lunch:
Healthy Choice entree (Sweet and Sour Chicken, broccoli, peach "crisp")
Total calories: 440

Snack:
1 Orange
Total calories: 60

Another one:
1 Chocolate mini egg
Total calories: 14

Dinner:
1 C. Chicken with creamy lemon-pesto sauce and rotini
Several raw carrot sticks
Total calories: 368

Super YUM:
3 Chocolate mini eggs
Total calories: 42

Daily total: 1450

Tuesday, January 19, 2010

Tuesday

Breakfast:
1 Yogurt, vanilla whipped
106 g. Peaches
45 g. Granola, french vanilla
Total calories: 398

Snack:
1 Cheesestick
Total calories: 80

Lunch
1 (235 g.) Baked potato
16 g. Butter
56 g. Sour cream, light
Total calories: 445

Snack:
1 Orange
Total calories: 65

Snack:
3 Chocolate eggs
Total calories: 45

Dinner:
3/4 Corn chowder with bacon and thyme
1 1/2 Cream biscuits
Total calories: 600

Daily total: 1573

The Weekend and Holiday

Went fairly well, for a weekend.

Friday Total: 1872

Saturday Total: 1907

Sunday Total: ??? (I did make snickerdoodles this day so it was probably really bad, actually)

Monday Total: 1900

Thursday, January 14, 2010

Thursday

Breakfast:
some tastes of leftover Biscuit
1 Yogurt [160]
40 g. Granola with strawberries and flax
Total calories: 374

Snack:
Kraft Mac 'n Cheese (I ate a bunch while I was dishing up for the boys' lunches)
Total calories: 300

Lunch:
3/4 C. leftover Spicy sausage and lentil soup [122]
8 g. Parmesan [29]
1 Orange [61]
Total calories: 212

Snack:
1 Cheesestick
Total calories: 80

Dinner:
65 g. Pork loin with balsamic rosemary reduction
2/3 C. Roasted apples and onions
2/3 C. Peas
3/4 C. Mashed Yukon golds
Total calories: 470

Daily total: 1436

Wednesday, January 13, 2010

Wednesday, With a Heavy Heart

Breakfast:
1 Yogurt
55 g. Granola
Total calories: 400

Gross:
abt 12 Popcorn chicken
Total calories: 170

Lunch:
1 Beef and potato chimichanga, leftover
Total calories: 417

Snack:
Cashews
1 clementine
Total calories: 60

Dinner:
1 C. Spicy sausage lentil soup
1 T. Parmesan cheese
2 Cream biscuits
Total calories: 550

YW:
Tastes of fetuccine alfredo
A big 'ole hunk of parmesan crusted bread sopped in alfredo sauce
Total calories: 400?

Daily total: 1997

Tuesday, January 12, 2010

Tuesday

Busy morning:
1 slice Bread
2 slices Turkey
1/2 slice Cheese
Total calories: 155

Breakfast: The Usual
1 Yogurt
55 g. Granola
Total calories: 380

Lunch:
Spinach salad (spinach, feta, cranberries, dressing) [181]
Pumpkin ravioli with asparagus and butter [300]
Total calories: 481

Snack:
1/2 Kudos bar
Popcorn
Total calories: 100

Throwing in the towel:
1 Chocolate (from Grandma's Christmas stash)
Total calories: 100?

Dinner:
2 Beef and potato baked chimichangas [417 ea]
2 T. Sour cream, light
1 Tortilla
Total calories: 1034

Daily total: 2250, effictively cancelling yesterday out. Hooray.

Monday, January 11, 2010

Monday, and She's a New Girl!!!

Breakfast:
1 Yogurt
55 g. Granola with strawberries and flax
Total calories: 380

Snack:
113 g. Cottage cheese
90 g. Canned peaches
Total calories: 170

Lunch:
Salad
137 g. Iceburg lettuce
24 g. Spinach
13 g. Crushed tortilla chips
28 g. Salsa
1/2 C. Black bean and corn concoction (beans, corn, sour cream, cilantro, salsa, lime juice, salt, cumin)
5 g. Feta (trying to mimic cotija. It was a pretty good substitute, actually.)
107 g. Grilled chicken breast
lime juice
Total calories: 337

Snack:
1 Clementine
Total calories: 30

Snack:
1 Kudos bar
Total calories: 100

Dinner:
3/4 C. White long-grain rice
156 g. Tuscan white beans with spinach, garlic and sauteed pork sirloin
Total calories: 384

Daily total: 1371

The Weekend

I don't even know what to say. Apparently, it is still holiday time here at our house.

  • Chocolate crinkles
  • Coconut white chocolate chip cookies
  • Cheesey quesadillas
  • More Kraft Mac 'n Cheese than I care to admit
  • Cheetos (Have you noticed that the "puffs" versions are larger than ever?)

Hmmm. Are we sensing a theme here? Cheese and chocolate. I must be feeling some stress, or something like...hormones.

Joy.

Thursday, January 7, 2010

Thursday

Breakfast:
1 Yogurt, whipped
92 g. Peaches
43 g. French Vanilla Granola
taste of pancake
Total calories: 400

Lunch:
1/4 Kraft Macaroni and Cheese
2 Chocolates from Grandma Maxfield (marshmallow, walnut, raisin kind)
Total calories: 350

Snack:
113 g. Cottage cheese
Canned peaches
Total calories: 200

Dinner:
1 small Pork chop with pan drippings
abt 1 large Yukon gold potato, steamed
3/4 C. Mixed vegetables
Total calories: 600

Daily total: 1550

Wednesday, January 6, 2010

Wednesday

Breakfast:
52 g. Shredded Wheat
1 C. Milk
Total calories: 300

Snack:
Almonds
1/2 C. Cottage cheese
1/2 Peach
Total calories: 250

Lunch:
2 slices Bread
Turkey
Mayo and mustard
Total calories: 280

Complete lack of control:
more *Bottlecaps
Total calories: 220

Munching, always munching:
handful of Popcorn
5 mini Marshmallows
Total calories: 50

Dinner:
Chop suey with chicken (Broccoli, cabbage, carrots, chicken, sesame oil, etc)
3/4 C. White rice
1/4 Holiday crunch bar
Total calories: 529

Daily total: 1629

*Happily, I threw the rest of the box away. Hopefully that will be the end of that!

Tuesday

Too busy - forgot about breakfast

Snack:
2 slices Bread
5 slices Turkey
a hint of Mayo and mustard
Total calories: 280

Lunch:
Healthy choice entree (Sweet and sour chicken with red and green peppers, 1/2 C. Rice, 2/3 C. Broccoli, "Peach crisp" thing)
Total calories: 440

Dinner:
172 g. Marinated grilled chicken
2/3 C. Medium grain brown rice
1 1/2 C. Roasted broccoli with garlic, lemon and parmesan
Total calories: 595

Thanks a lot Aaron!?!
Leftover holiday candy (bottlecaps)
Total calories: 200

Daily total: 1515

Monday, January 4th

Breakfast:
1 Yogurt
Granola
Total calories: 405

Snacky-poo
1 Cheesestick
Total calories: 80

Lunch:
1 Potato (231 g.)
9 g. Butter
46 g. Sour cream
2 Clementines
Total calories: 469

Dinner:
1 1/2 Quesadilla
Salsa verde
Total calories: 576

Hungry. Must. Find. Chocolate.
Peanut M&M's
Total calories: 270

Daily total: 1800