Wednesday, August 25, 2010

Ok. So this is how it went down.

I was starving today. And I just kept looking around for something "good" to eat. It is never a good thing when I start out with chocolate. That almost always spells D-I-S-A-S-T-E-R.

The No-Breakfast, Breakfast:
Chocolate Covered Almonds
1 Cheesestick
3/4 Whole-wheat waffle
Butter
Total calories: 500

Bad Day, I Can Feel It:
more Chocolate Covered Almonds
Total calories: 125

Emotional Reaction (kids running wild, 5 yr old yelling "I hate you!", etc):
MORE OF THOSE CURSED CHOCOLATE COVERED ALMONDS
Total calories: 220

Shall We Lunch Now?:
Popcorn with Butter and Salt
Some taffy
1 Rice Krispie Treat
Total calories: 300

While We're At It:
1 Yogurt
1 Nectarine
50 g. Granola
Total calories: 450

More Than I'd Care to Admit:
a good sized blob of Mashed Potatoes
some Gravy
Baked Chicken (breast meat)
several good scoops of Cornbread Stuffin' (Freaking love this stuff)
Peas
Total calories: ?????

YW:
1 mini Banana Cream Pie Blizzard
Total calories: 350?

Daily total: Much More Than I Was Hoping

Tuesday, August 24th

Breakfast:
190 g. Nectarines
1 Yogurt
45 g. Granola
Total calories: 422

Snack:
.5 oz Cashews
1 Cheesestick
Total calories: 160

Snacking more:
a few Chocolate covered almonds
one or two Salt Water Taffies
Total calories: 150

Lunch:
Barley with snap peas and carrots
Total calories: 140

Hungry hungry  me:
.5 oz Baked cheetos
more Chocolate covered almonds
Total calories: 270

Dinner:
Gemelli with zucchini pesto and diced tomatoes
Parmesan crusted chicken
Total calories: 454

Daily total: 1596

Friday, August 6, 2010

Monday through Thursday (8/2 - 8/5)

MONDAY

Breakfast:
60 g. Raspberries
148 g. Strawberries
4 oz. Yogurt
55 g. Granola
Total calories: 455

Lunch: 
1 Pre-made Cobb Salad with some random ranchy-flavored dressing
Total calories: 300

Snack:
26 g. Captain Crunch cereal, dry
Total calories: 100

Dinner: 
1 bowl Homemade chicken and wild rice stew
1 1/2 pieces Roasted parmesan bread
Total calories: 500

Daily total: 1355

---
TUESDAY

Breakfast: 
A handful of dry cereal, here and there
61 g. Raspberries
152 g. Strawberries
4 oz. Yogurt
56 g. Granola
Total calories: 480

Indulgent Morning Snack:
5 Cashew Clusters
6 Milk chocolate chips
Total calories: 190

Un-inspiring lunch:
1 serving of Kraft Macaroni and Cheese (white cheddar version)
Total calories: 380

Dinner: 
212 g. Herby Vegetable saute (onions, carrots, potatoes, zucchini, peas, etc)
155 g. Grilled Marinated Chicken breast
Total calories: 343 

Daily total: 1393

---
WEDNESDAY

Breakfast:
54 g. Raspberries
124 g. Strawberries
4 oz. Yogurt 
55 g. Granola
Total calories: 455

Snack:
2 Cashew Clusters
Total calories: 60

Lunch:
226 g. Stir-fried Broccoli
Medium-grain Brown Rice
Chicken breast
2 1/2 T. Spicy Orange Sauce
Total calories: 472

Snacky-poo:
Chocolate chip or two 
Total calories: 20

Dinner:
300 g. Beef with Broccoli in Ginger Sauce over Soba Noodles
1 Cashew cluster
Total calories: 345

Daily total: 1352

---
THURSDAY

Breakfast:
1 leftover Pancake with butter
47 g. Raspberries
149 g. Strawberries
4 oz. Yogurt
55 g. Granola
Total calories: 623, ouch!

Afternoon indiscretions:
Cheese quesadilla triangles
2 (small) burritos with Salsa Verde
some Homemade refried beans
like, 12 Cashew clusters and handfuls of chocolate chips
Total calories: >1000

Dinner:
4 Whole-wheat pancakes with butter
2 T. Syrup
1 C. Milk
Total calories: ???

Daily total: I don't even want to know...