Thursday, January 5, 2012

Wednesday

Breakfast:
241 g. Strawberries
1 whipped Yogurt
62 g. Granola
Total calories: 472

Snack during Pres Mtg:
handful of Cashews
Total calories: 150

Lunch:
leftover Meatloaf, veggies, and potatoes
Total calories: 385

Extras (no sweets week):
1 Clementine
Total calories: 25

Dinner:
1/4 Tortilla
2 large handfuls of red and green Romaine lettuce
Pinto beans
Ground beef
Long-grain white rice with lemon
Ranch dressing
Jack cheese
Salsa
Corn
Total calories: 600?

Daily total: 1612

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