Breakfast:
1 Chobani lemon greek yogurt
Granola with blueberries and flax
Total calories: <420
Lunch:
some Fries from McDonalds
1 Southwest Salad with Grilled Chicken from McDonalds (no dressing)
Total calories: 490
Snacky:
1 Fiber One peanut butter granola bar
Total calories: 150
Tidbits:
about 6 Skittles
1 Sour Patch ghost
Total calories: <40
Dinner:
186 g. Vegetable Couscous (Couscous, sauteed broccoli slaw minced fine, onions, herbs, pinto beans, corn, lime juice, feta)
150 g. Roasted broccoli
Total calories: 301
Daily total: <1401
Success!
No comments:
Post a Comment