Monday, November 14, 2011

Thursday, November 10th

Breakfast:
1 yogurt
68 g. Granola
Total calories: 437

Lunch:
2 oz. Whole wheat penne
10 Brussels Sprouts sauteed in 2 t. Butter
72 g. Leftover Grilled Chicken
1 t. Raspberry Balsamic Vinegar
Total calories: 428

Extras:
3 Skittles
a bite of Waffle
Total calories: <40

Afternoon Doldrums:
1 mini Snickers
Total calories: 72

Dinner:
1 3/4 Biscuit pinwheel with chicken and gravy
Raw carrots
1/2 C. Cottage Cheese (with some dry ranch dressing mix mixed in)
Total calories: 615

Daily total: 1590

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